{"product_id":"f-ck-anxiety-by-lauren-douglas-paperback-208-pages-english","title":"F*ck Anxiety by Lauren  Douglas","description":"\u003cp data-path-to-node=\"2\"\u003eCurrently trapped in an Olympic-level overthinking marathon? Meet your new coach. This isn't a \"lavender and soft whispers\" kind of book; it’s a no-f*cks-given, research-backed guide to reclaiming your headspace.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003eWith 101 activities, this playbook proves you can be therapeutic and hilarious at the same time. Whether you need a \u003cb data-path-to-node=\"3\" data-index-in-node=\"116\"\u003e10-minute escape\u003c\/b\u003e from your brain or a \u003cb data-path-to-node=\"3\" data-index-in-node=\"154\"\u003eshitty situation survival guide\u003c\/b\u003e for when \"positive vibes\" feel like an insult, we've got you covered.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eIt’s science, but with jokes. Perfect for the overthinker with a great sense of humor and a very tired brain. Stop the spiral, start the laughter.\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":53388625051923,"sku":"9781524870584","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/5275\/7267\/files\/c475570c47176725cdd1bec6c06779e1160992415696b895ec1e849e22a75b72.jpg?v=1769557598","url":"https:\/\/renewcrate.com\/products\/f-ck-anxiety-by-lauren-douglas-paperback-208-pages-english","provider":"The Renew Crate: Wellness that doesn't feel like homework","version":"1.0","type":"link"}